Best Places to Go to Lose Weight

Places to Go to Lose Weight

Many people are willing to lose weight but unwilling to Buy PhenQ Online or engage in ‘too serious programs.’ Serious programs can be overwhelming, and some people can easily get bored in the process and lose motivation.

Losing weight should not feel like work; it can be fun and relaxing and not feel like life struggle. How? Well, several holiday destinations are committed to helping people lose weight with a hint of adventure. The destinations use ways such as spa detoxing, medical programs, and fitness adventures to help visitors escape the normal day to day routine but still keep up to speed with their weight loss goals.

To help you enjoy losing weight, here is a list of the best places you can go to lose weight and have fun.

1.    Lake Garda, Lefay Resort and Spa, Italy

Lake Garda is the country’s largest lake with some of the most beautiful scenes. The Lefay resort and spa cover about 3000 square meters surrounding Lake Garda. It has heated salt-water pools both indoor and outdoor, saunas and crushed ice fountain, and a 10% indoor Salt Lake.

The spa is home, or rather an office, to a western trained doctor who helps visitors lose weight using simple philosophies. Instead of focusing on serious food restrictions to lose weight, he focuses on what his visitors prefer to eat. He then uses Chinese medicine to help the body and mind get focused on achieving optimal weight by restoring the optimal flow of Qi Energy.

His treatment programs also include:

  • Tui Nai massages
  • Foot reflexologies
  • Aromatic hydrotherapy
  • Daily exercises such as meridian stretches

2.    The Ranch, Live Oak Malibu, US

The ranch is entirely a fitness retreat. Visitors are given a chance to enjoy nature while losing weight in a one-week boot camp.

Live oak Malibu has a program that is designed to help participants achieve physical endurance, detoxify, lose weight, and learn how to maintain their weight after that.

The program includes:

  • Daily hikes
  • Yoga
  • Weight core works
  • Massages
  • Organic vegetarian diets

3.    Canyon, Tucson, United States

The Tucson canyon was a cattle ranch sitting on 150 acres of the Sonoran Desert. Tucson canyon uses a lifestyle approach rather than the boot camp approach.

The ranch has over 60 wellness medical staff such as clinical grade nutritionists, exercise physiologists, medicine physicians, spirituality practitioners, and behavioral therapists.

Each guest undergoes a medical assessment, and then a specific nutrition and fitness course is designed to suit the individual.

The program also includes daily lectures on lifestyle and diets.

4.    Rancho La Puerta, Mexico

Ranco Puerta is a 3000-acre ranch located between Laguna and Sierra Juarez mountain ranges. The range is abundant with gardens, meadows, and mountains.

The ranch offers training in proper muscle building and nutritional diets. Guests are also treated to a weight-friendly diet called the Mexo-Mediterranean diet.

The Mexo- Mediterranean diet is made up of plant and other whole foods, minus processed foods. Calories are kept to a minimum.

Losing weight is a struggle for many. A significant number of people get lost on the way and gave up their dream of getting into shape. However, you can break the norm and rejuvenate your weight lose motivation by visiting weight loss holiday destinations. With these wonders, you definitely can lose weight in an adventurous way.